Tuesday, April 15, 2014

What to eat to make your tummy flatter

Good to Know...

Eat these foods for a flatter tummy

Fennel
          -A natural diuretic that helps your body get rid of excess water.

Plain Yogurt
         -Rich in probiotics-which can improve digestion.

Ginger or Peppermint
         -Keeping gas at bay.

Pineapple
         -loaded with bromelain, an emzyme that promotes digestion and eases bloating.

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