Tuesday, October 7, 2014

Lime rubbed Chicken Recipe

I saw this on the Today show recipes-it makes my mouth water:)
I am going to serve it with black beans and rice-yum!

Pollo con limón (lime-rubbed chicken)
Serves 6 to 8
  • 1 1/2 lbs. boneless chicken breasts
  • 2 tbsp. fresh-squeezed lime juice
  • 2 tbsp. olive oil
  • 1/2 tsp. salt
  • 1/4 tsp. freshly ground black pepper (or to taste)
  • 1 tbsp. chopped fresh rosemary (or 1/4 tsp. dried)
  • Ripe avocado, sliced (optional)
  • Hot corn tortillas (optional) 
Mix the lime juice with the olive oil, salt, ground pepper and rosemary in a bowl. Pour on top of the chicken in a container. Cover and refrigerate anywhere from 30 minutes to 12 hours.
Heat a medium-sized sauté or grill pan over medium-high heat. Add corn or safflower oil. Once the oil is hot but not smoking, add the chicken. Sauté until golden brown and cooked through (about 5 minutes per side). Remove from the pan and, when cool enough to handle, slice into diagonal strips about a 1/2-inch wide (this is optional). 
Pati Jinich, Al Roker and Natalie Morales prepare lime-rubbed chicken on the TODAY show in New York, on July 28, 2014.
Lance Booth/TODAY

No comments:

Post a Comment